Mill House Picture

 SUMMERHILL COUNTRY PARK 

Activities

Tone Tuesday

Fun dance exercises, with some stretch and tone as part of the session. 

Customers will also get weighed during the session!

Tuesday, 5:30pm-7:00pm

£5 per session. Booking is as a monthly course and not weekly. 

Dancercise

Dance your way to fitness with these great Dancercise sessions.

 

Mondays, 12:00pm - 12:45pm & 1:00pm-1:45pm

Fridays 12.00pm - 12.45pm & 1:00pm-1:45pm

 

£3.00 per session. Booking is done by a monthly course and not weekly. 

Pilates

Low intensity session working your body's core muscles. Places are limited so please call 01429 284584 to book.

 

Wednesday, 10:00am-10:45am, 11:00am-11:45am & 12:00pm-12:45pm

 

£3.00 per session. Booking is done as a monthly course and not weekly. 

Yoga

Work on your flexibility and core strength with our yoga classes!

Monday, 9:30am-10:15am & 10:30am-11:15am

 

£3.00 per session. Booking is on a monthly course and not weekly. 

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