E.D.A.N. (Escape Diabetes Act Now) is a programme offering both supervised exercise and healthy eating workshops for those identified as at risk of developing Type 2 diabetes by a health professional. The programme offers a flexible individual lifestyle intervention service which can accommodate all abilities. It is possible to reduce your risk if small changes are maintained in the long term.



Six weeks healthy eating workshops are free of charge covering topics such as food labels, sugars, fats and provides the opportunity for group discussion in a relaxed informal setting.

If you wish to access this service, a referral may be required from your GP and/or Practice Nurse, however this is not always necessary. 


For further information, contact Lorraine Harrison on 01429 284363 or email